Our Blog

Everyone has a voice and an opinion about everything in life.

Here is where you will find my opinion about different topics.

Agree, or disagree but either way, comment below your opinion.

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Avoiding constipation

The way we eat will determine how good or bad will be the experience of our daily visit to the bathroom. Constipation is defined as a...

Todo depende…

Cada vez que te levantas temprano de mañana, usualmente, tienes una rutina. Te miras al espejo 🪞 Te cepillas los dientes 🦷 Te bañas 🚿...

Foods and Health

With the exception of mother’s milk during infancy, no food by itself provides all the nutrients needed by humans. Therefore, knowing how...