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A for avocado...

Updated: Aug 29, 2022

Hello everyone, I hope you are getting better every day and keeping yourself safe from the little winter we had this past week in Florida. Here we are on another section to talk about the good choices we can make every day to become healthier eaters. Food is so good, but we have to learn how to eat better, cook better and make our food be our medicine. There's good and bad almost in everything these days. You go to the market and there are good produce and bad produce. You go to the dealer shop and there are good cars and bad cars. Even when looking at the houses around your town, there are good ones and bad ones. Some of this might be subjective but most of it are facts expressed by the majority.

So, this month of we will presenting you extra benefits of why